MCCP, RP (Q)
Hello!
My name is Melissa Garcia (she/her)
Associate Therapist • Registered Psychotherapist (Qualifying) • $150-$200 • English & Spanish • Available for in-person and virtual sessions.
*Accepting new clients for January 2026*
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I work with... Adults (18+); Couples.
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I specialize in... supporting couples strengthen their relationship, and I help individuals with anxiety, depression, parenting, and postpartum.
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I use... Cognitive-Behavioural Therapy (CBT) mixed with Mindfulness, Solution-Focused Therapy, and other approaches.
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I am available... Monday to Friday (morning and afternoon), with limited availability on evenings and weekends.
"My goal is to help clients understand themselves more deeply, break unhelpful patterns, and build tools to support their lives. I aim for clients to leave their sessions feeling seen, heard, and more connected to themselves."
- Melissa
Get to know me
Education:
Universidad de Belgrano (Master’s in Clinical Cognitive Psychology)
CLI College of Business, health and technology (Cognitive Behavioral training)
Universidad Metropolitana (Therapeutic techniques for psychotherapy)
Fun Facts:
I love to travel and explore new places, cultures, and experiences.
I enjoy dancing as a fun way to express myself, stay active, and unwind.
Family gatherings are especially important to me, as sharing meals, conversations, and laughter with loved ones help me feel grounded and connected.
Most experienced with
Couples Therapy
Anxiety
Depression
Caregivers and Parenting
Trauma
Perinatal and Post-Partum
Stress and Burnout
Body Image
Self-compassion and Self-Esteem
Modalities:
Cognitive-Behavioural Therapy (CBT)
Narrative Therapy
Solution-Focused Brief Therapy (SFBT)
Mindfulness
Person-Centred Approach
Trauma-Informed Approach
What to expect
I am culturally attuned and deeply aware of immigrant experiences: I bring sensitivity to cultural identity, family dynamics and challenges of starting over.
A balanced approach that is compassionate and practical. I offer empathy but I also give clients concrete tools and strategies.
My approach is warm, calm and grounding - created to help you feel supported and understood.
I can provide therapy in English or Spanish.