Parichehr (Pari) Shafaroudi (she/her)
Registered Psychotherapist (Qualifying) / Psychotherapist in Training, BA, MA (still student)
- Accepting New Clients
- In-Person, Virtual, & Phone Appointments
Works With
Areas Of Focus
Appointment Times
- Monday to Thursday from 7:00 AM to 8:00 PM
- Fridays 7:00 AM to 6:00 PM
- Saturdays 9:00 AM to 5:00 PM
Session Fees
- Individual Therapy: $60 (sliding scale may be available upon request)
- Couples Therapy: $80
Sessions Available In
- English & Farsi
I strive to help people feel more connected to themselves—to slow down, listen to what their mind and body are telling them, and understand what they truly want. I believe there is value in learning to meet yourself where you are, rather than always feeling pressure to be somewhere else. Therapy can be a space to become more present, build trust in yourself, and create a life and environment that feels more aligned with who you are.
Therapy Modalities
- Person Centred
- Psychodynamic
- Solution Focused
- CBT
- Gottman Method
- Narrative
- Culturally Sensitive
- Humanistic
- Couple Therapy
Trainings & Education
- Master of Arts in Counselling Psychology (MACP) - Yorkville University
More About Me
Outside of therapy, I love exploring the city on foot—often walking somewhere that probably wasn’t meant to be walkable—and trying new matcha and coffee spots along the way. I enjoy cooking, especially Italian food, and spending time on my mat doing Pilates or strength training. Time with my friends and family is really important to me, but I also appreciate slower moments at home, which sometimes means doing absolutely nothing and just looking at my cat. And when I need to completely switch off, a good reality show usually does the trick!
I’m originally from Iran, lived in Italy for a couple of years, and now call Canada home. Living across different cultures has shaped my appreciation for connection, identity, belonging, and the different ways we create a sense of home.