Our therapy Services
in North york
Individual Therapy
50 minutes • Fees range from $60 - $180
Ever feel like you're juggling 17 things, overthinking every text, and still wondering if you're doing enough? (spoiler: you are). Individual therapy is your space to exhale, untangle the mental knots, and reconnect with the version of you that isn’t running on perfectionism and people-pleasing.
Whatever you're going through, we’re here for it. Therapy isn’t about “fixing” you. It’s about helping you understand yourself more deeply, ditch the unrealistic expectations, and start living in a way that actually feels good from the inside out.
Come as you are - messy bun, overachiever energy, existential questions and all. Let’s make space for the real you. Virtual sessions available in Ontario and walk-and-talk in North York.
Relationship Therapy
75 minutes • $240
Every relationship has its ups and downs - and sometimes, it helps to have a little extra support. Relationship therapy is a space for you and your partner to slow down, communicate more clearly, and reconnect with what brought you together in the first place.
Whether you're navigating conflict, are feeling disconnected, or just want to strengthen your bond, we’re here to help you work through it. No blame, no taking sides - just a space to better understand each other and grow as a team.
You don’t have to wait for things to fall apart to ask for help. Therapy can be a powerful way to deepen your connection and build a relationship that feels safe, strong, and aligned. Virtual sessions available across Ontario.
We offer virtual sessions across Ontario, and in-person sessions in North York and Mississauga.
Therapy Services
in North York
At Infinite Horizons Psychotherapy, we focus on understanding and addressing the root causes behind the challenges that hold you back. Our experienced team of therapists is here to support you - whether you're navigating anxiety, depression, or seeking help with relationships and couples counselling. Explore our services or book a free 20-minute consultation to see if we're the right fit for you.
We work with all insurance plans that cover registered psychotherapists
SunLife, Canada Life, Manulife, RBC, Desjardins, Telus Health, GreenShield, Great-West Life, Medavie Bluecross, Lumino Health, Empire Life, and more!