Therapy for ADHD
in North York

Do you struggle with focus, restlessness, or impulsivity?

Maybe it’s hard to sit through meetings, or you feel like your mind is constantly racing. Tasks at work or home slip through the cracks, even though you really want to do well. You might also feel frustrated by emotional overwhelm, distractibility, or what feels like an endless inner chatter.

If this sounds familiar, ADHD therapy might be the support you need.

​

It all starts with a FREE consultation! We're ready when you are.

Our registered psychotherapists offer virtual psychotherapy across Ontario and most Canadian provinces, and in-person in North York.